After the abdominal muscles hurt

CoughOne diseases will be for male individuals allegedly one of the representatives of deadly diseases - cough.
 Surely you ever happen to you all day so profusely coughing up the next day and you need a few days after the abdominal muscles hurt. Hurt you just as you Bolivar biceps or other body parts for quality training.
Become A Muscle Builder
As we said last time, the primary function of this complex is to withstand all kinds of stress, coughing which to a certain extent.
 In how rapidly the pressure changes in the thoracic and abdominal cavity thus, comes the role of stabilizer - core body, especially the abdominal transverse muscle

If the stress lasts long enough, the muscle is tired of course, as we have repeatedly lifting any load.
Too bad they did not understand and I have not seen in gyms during training every cough - these examples are very important because it is important to realize, quite simply, how it all works.
Laughter

Another of Representatives, certainly more pleasant to learn aware of the body's core activity is laughter.
More significant, laughter raises our body the same stress stimuli and forces us to use muscles need to hold everything in place.

The defensive reaction of the body

Another method to illustrate and describe their clients as they learn to perceive these muscles and work with them is a natural defensive reaction of the body to certain stimuli.If you were really young, especially boys, I'm sure you remember how you another "macho" beat in the stomach to show his strength.